In Action
The Pit & The Ring
Training Session
Hard Rock · Metal · Punk · Circus Arts
Where the mosh pit meets the big top
What is Metal Circus?
A place where you can listen to your favourite music in the genres of hard rock, metal and punk — and at the same time practice or learn circus skills.
"It's really about having those worlds together — the music we love, and the practice of circus arts, which we also love."
Juggling. Tumbling. Hand balances. Theatrical performance. Costume making. Flow arts with clubs, balls and poi. Trampolines. Clowning. The full spectrum of circus, set to a soundtrack that actually rips.
Whether you're a seasoned performer who wants to train in a space that gets you, or someone who is completely new and just curious — this is exactly where you start.
The Disciplines
Working with the toys — clubs, poi, staff, orbs. Movement as meditation, fire as expression. Find your flow to the heaviest riffs on the planet.
Balls, clubs, rings — or all three at once. From your very first throw to five-object mastery, there's always a next level to chase.
Rolls, flips, partner work, dynamic movement. Your body is the instrument. The floor is the stage. The music gives the cue.
Strength, control, and raw will. Handstands, planches, and the slow grind of building something truly unbreakable — one session at a time.
Character. Story. Stage presence. Build the persona the performance demands. Costume as armour. Theatre as power.
The darkest art. True clowning isn't slapstick — it's vulnerability, chaos, and raw connection with an audience. More metal than you think.
In Action
No experience required. Just bring the fire.
All levels welcome · Hard rock · Metal · Punk · Circus arts